weekly performance edge newsletter # 7
Small, steady strides forward each day add up to big changes over time. In this post, we dive into two popular goal-setting methods - stretch goals vs SMART goals. Which one motivates you more to take inspired action? Which keeps you accountable but doesn't set you up for burnout or frustration? Let's explore how tweaking your goal-setting process could unlock your potential and help you feel more in control of your progress this year.
Discover True Self-Worth: 16 Strategies for Cultivating Self-Worth
Do you struggle with feelings of unworthiness? Do you often find yourself seeking validation and approval from others to feel good about yourself? If so, you're not alone. Many of us have been conditioned to believe that our worth is tied to our accomplishments, external validation, and the opinions of others.
But here's the truth: your self-worth is inherent and unique to YOU. It's not about what you do or achieve – it's about who you are as a person.
In this blog post, we'll explore the true meaning of self-worth and its effects on our lives.
We'll also dive into 16 actionable strategies to boost your self-worth and empower you to step into a fulfilling life. Are you ready to embark on this journey with me? Let's go! Keep in mind, self-worth is not a destination but a continuous journey – so let's navigate it together.
weekly performance edge newsletter #6
As we approach quarter-end, it's time to reflect on your journey so far and gear up for success. Discover how simple yet impactful actions can elevate your game and drive progress. Learn how to identify key behaviors to start and stop, and create a solid plan for growth. Ready to finish strong? Let's work together to achieve greater success. Join me on this journey to elevate your brilliance!
The Foundation of You: Exploring Self-Esteem, Self-Worth, and Self-Confidence for a Life of Fulfillment
Navigating the valleys of low self-esteem, confidence, and self-worth is a journey familiar to many. Yet within this trek lie hidden strengths waiting to be discovered and potential waiting to be unleashed. Despite society's pressures and doubts, finding comfort in your intrinsic value is like witnessing the first light after a dark night.
This blog is not just a beacon of hope but a testament to the unwavering power of self-belief and the transformative magic found in facing your deepest fears head-on.
We've all weathered storms where our self-esteem felt fragile and on the brink of shattering. But it's in these moments that growth begins to take root. "Your value isn't diminished by others' inability to see your worth." This truth offers solace and resilience. Remember, your worth is an unchanging core of who you are, shining brightly amid external judgments.
weekly performance edge newsletter #5
Ever caught yourself dreaming of adding some excitement to your life? Well, you're in good company. The thing is, the most successful people out there don't just sit around wishing for change—they make a decision to bring it about. The key? DECISION. It’s about zeroing in on what you really want and understanding the effort required to achieve it.
Beat the Busyness Trap: 13 Simple Strategies for Sustainable Success
Do you often feel overwhelmed by your never-ending to-do list? Are you constantly striving for perfection and feeling the pressure to do more, be more, achieve more? You're not alone. In today's fast-paced world, it's easy to fall into the trap of busyness and lose sight of what truly matters – our well-being and personal satisfaction. But fear not, there are practical solutions to break free from the busyness trap and achieve sustainable success. In this blog post, we'll explore 13 simple strategies to help you optimize your workflow, prevent burnout, and enhance your overall well-being. Are you ready to redefine success on your terms? Let's dive in!